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Here’s How to Declutter Your Insta Feed

After a series of measures put in place to preserve users’ mental health, including an experiment with hiding the number of likes on a post and a new policy that prevents users under 18 from seeing...

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Lili Reinhart Says She Wants Young People to See More Authentic Bodies on TV

Lili Reinhart has shared her struggle with self-love in a thread on Twitter today. The Riverdale actress and her castmates were criticized by a fan in a since-deleted tweet for being “25+ year olds...

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Ellie Mae Just Designed a Collection of Accessories to Support a Youth Mental...

For the second consecutive year, Toronto brand Ellie Mae has partnered with Kids Help Phone—Canada’s only 24/7 national service offering confidential professional counselling, information, referrals...

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How A Year of Shopping Abstinence Gave One Compulsive Consumer Clarity

Before online shopping, I never thought I had an addictive personality. I feel indifferent to recreational drugs, drink wine primarily to learn about grapes and am far too risk-averse to gamble. Yet...

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These Celebs Are Destigmatizing Mental Illness

Many campaigns have worked to normalize the discussion around mental health (Bell Let’s Talk and CAMH’s One Brave Night among them). But one thing that really reaches the masses is when a celebrity...

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The Feel-Good Instagram Accounts Our Team Loves to Follow

With bad news coming at us from seemingly every direction, even a social media scroll session can be fraught with tension and anxiety. In an effort to spread some positive vibes—and offer some cheery...

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How to Survive Social Distancing and Self-Isolation

Buckle up, we’re in for a challenging road ahead. With cities and entire countries going into lockdown around the world in an effort to counter the spread of the novel coronavirus, people are...

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Emily Ratajkowski Opens Up About Her Battle With Depression to Help People...

Model Emily Ratajkowski has taken to Instagram overnight to share a very personal post in which she revealed that she battled depression last year. Alongside a black and white selfie, the model wrote,...

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Selena Gomez Revealed Her Bipolar Diagnosis on Miley Cyrus’s Talk Show

Selena Gomez appeared on Miley Cyrus’s recently launched Instagram Live talk show as a guest on Friday and revealed during the episode—in a conversation about mental health, self-isolation, and...

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Sophie Grégoire Trudeau Just Launched a Podcast About Mental Well-Being

“There will be no taboo left behind,” Sophie Grégoire Trudeau promises in the introductory trailer to her new podcast, WE Well-being. As an ambassador and ally for WE Charity’s Well-Being initiative,...

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Oprah Winfrey Just Announced a Virtual Wellness Tour

Earlier this year, Oprah Winfrey embarked on a wellness tour in partnership with WW, formerly known as Weight Watchers. Titled “2020 Vision,” the tour featured one-on-one conversations with celebrities...

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8 Black Mental Health Resources in Canada and Online

To say there is so much happening in the world right now is an understatement. This pain, these stories and these experiences are, sadly, not new experiences for Black men and women but with the events...

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A New Online Mental Health Platform is Encouraging Canadians to #TakeThatStep

Wellness Together Canada, a new online platform offering free and immediate mental health support for people of all ages in every province and territory, has just kickstarted a social media campaign to...

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Model and Mental Health Advocate Jada Sezer Wants to Reshape How We Perceive...

You could describe Jada Sezer as an accidental model, but it’s hardly coincidental that her rise to fame comes at a time when people with a point of view are considered within the industry to be its...

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Selena Gomez Announces $100 Million Mental Health Fund Via Rare Beauty

Selena Gomez has today announced the launch of the Rare Impact Fund via her beauty brand Rare Beauty which has a goal of raising $100 million over the next 10 years to help increase access to mental...

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Canadian Footwear Brand Vessi Launches Its Newest Waterproof Shoe Today

Talk about making a splash: Since its initially crowdfunded products were introduced in 2017, innovative B.C.-based footwear brand Vessi – co-founded by Andy Wang, Tony Yu and Mikaella Go – has gained...

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Peace Collective Shines a Light on Mental Health With New Self-Love Collection

Today, Canadian athleisure brand Peace Collective launches its new Self F/W20 collection, fronted by Never Have I Ever actress Maitreyi Ramakrishnan. The collection aims to highlight the important of...

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Texture Talk: This Mental Health Advocate Has Started a Mental Health...

Lorenzo P. Lewis isn’t a barber, but his mental health organization, The Confess Project, comes alive in Black barbershops amidst fades and beard trims. The initiative, which was designed to get...

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Here’s How Love & Nudes Founder Chantal Carter Addressed a Need in the...

“I knew from a young age that I wanted to work in fashion but I didn’t know how that was going to happen,” says Chantal Carter, founder of the Toronto-based undergarment brand Love & Nudes. Growing...

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How to Handle the Mental Stress of a Winter Lockdown

By now, we’ve spent eight months navigating the coronavirus pandemic. Although we’ve already been through the stress and anxiety of a lockdown and have slowly learned to adjust to an unprecedented...

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